Put together healing yoga and a healthy meal♪ Looking for hands-on participants! - YOLO YOGA

2020.08.22 Sat







YOLO YOGA is...
A lesson of yoga, art, and healthy food that feels like a reward.


Refresh your body and soul in an open space filled with fashionable art!
A friendly foreign instructor will support your yoga journey while giving personal attention to everyone in our studio with an at-home feel.
We've added poses that even a beginner can do without feeling stressed, so you have nothing to worry about.
After the lesson, a healthy lunch is prepared in our cafe where you can enjoy some art.

Give yourself a reward once a week for working so hard!




Currently offering a special price of ¥2,200 for the trial session!
(includes one healthy meal)









Beginners welcome! 3 trial courses that suit you


You can choose from 3 yoga courses
We've added poses that even a beginner can do without feeling stressed. And enjoy an (included) healthy meal after the lesson ♪


Group 1: 9:00AM - 10:00AM
Diet Yoga (15 people limit)
Reach your ideal body without rushing or stressing too much.
We will talk about nutrition and improve our physical condition.



Group 2: 10:30AM - 11:30 AM
Yoga for Beautiful Mothers (women only, 15 people limit)
Refresh your body and soul from tiring housework and child raising.
We will focus on standing posing to improve your posture, and do face massages. Of course, you don't have to be a mother to participate.



Group 3: 12:00PM - 1:00PM
Stress-relieving Yoga (15 people limit)
Loosen up your body that's tight from everyday stress.
We will be meditating and stretching to soften up both your body and mind.



Make the inside of your body beautiful too with a healthy meal after the lesson ♪


A healthy meal will be prepared after the yoga lesson.
Relax in our cafe filled with art.










Event details




Trial Fee ¥2,200 (including meal and shower fee)
Payment method Tickets are sold via purchasing system
After application is completed, you will receive an email with more details about the payment method.
Date Saturday, August 22, 2020
Group 1: 9:00AM - 10:00AM Diet Yoga
Group 2: 10:30AM - 11:30AM Yoga for Beautiful Mothers
Group 3: 12:00PM - 1:00PM Stress-relieving Yoga
Location YOLO BASE 3 Chome-13-24 Ebisunishi, Naniwa Ward, Osaka, 556-0003
Schedule ●Reception (Please arrive at least 5 minutes before the start time)
●Trial lesson (about 1 hour)
●Service explanation after the lesson
●Shower time
●Healthy meal and tea time in our art cafe space
What to bring Face towel, water, yoga mat or bath towel
Precautions ※Please arrive to reception with enough time to spare
※Please arrive to reception with enough time to spare

About the instructor


【Instructor】Victoria Hristova

Former dancer of the Russian National Dance Company. Started yoga to maintain her body as a pro dancer. After that, started teaching foreign exchange students from India in Moscow and decided to open a school. Restarted yoga after gaining 20kg and getting back pain after moving to Japan and giving birth. Started teaching in Osaka, Kyoto, and Otsu. Additionally holds lessons at retirement homes and BABY YOGA at gyms. Leads fun lessons in fluent Kansai dialect to a wide range of people in their 20s to 70s.





コロナ対策について



室内はコロナ消毒・除菌清掃いたしますので安心してご利用いただけます。




レッスン前に検温させていただきます。



FAQ


What do I need to bring?

What should I wear?

How many people are in each class?

I'm not very flexible. Can I do yoga?

Can men participate too?



Access



Facility: YOLO BASE
Address: 3 Chome-13-24 Ebisunishi, Naniwa Ward, Osaka, 556-0003
Closest Stations
Nankai Line / JR Line 5-minute walk from Shin-Imamiya Station
Osaka Metro 7-minute walk from Dobutsuen-Mae Station









Click here for contact information (YOLO JAPAN Co., Ltd.)